Jumbo Seafood Shells

Name: Jumbo Seafood Shells
Yield: 4 servings
Ingredients: 1 (16 oz.) pkg. jumbo pasta shells; 1 (7 1/2 oz.) can crabmeat, drained, flaked and cartilage removed; 1 (2 1/2 oz.) can tiny shrimp, drained; 1 c. shredded Swiss cheese; 1/2 c. salad dressing; 2 Tbsp. finely sliced celery; 1 Tbsp. finely chopped onion

Seafood Dairy

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Ingredients

1 (16 oz.) pkg. jumbo pasta shells
1 (7 1/2 oz.) can crabmeat, drained, flaked and cartilage removed ⓘ
1 (2 1/2 oz.) can tiny shrimp, drained ⓘ
1 c. shredded Swiss cheese
1/2 c. salad dressing ⓘ
2 Tbsp. finely sliced celery
1 Tbsp. finely chopped onion ⓘ

Instructions

Add shells gradually to 6 qt. boiling water, salted.
Cook until tender but firm.
Drain; rinse with cold water.
Drain again.
Place on a towel-lined plate to cool.
Combine crabmeat, shrimp, cheese, mayo, celery and onion in a medium bowl.
If the mixture is too dry, add more mayo.
Spoon mixture into cooled shells.
Cover and refrigerate.

Nutrition & Diet Analysis (per serving)

253 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV

Total Fat 20.1g 26% DV

Carbs 10.3g 4% DV

Fiber 1g 4% DV

Sugar 2.4g 5% DV

Electrolytes

Sodium 447.3mg 19% DV

Potassium 146.8mg 3% DV

Cholesterol 24.3mg 8% DV

Vitamins & Minerals

Vitamin A 81.3mcg 9% DV

Vitamin C 4.1mg 5% DV

Calcium 241.8mg 19% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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