Kiki'S Pilaf

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Ingredients

  • 2 cups of Basmati rice
  • 1/2 cup of milk
  • 1 ts salt
  • 6 cups of water
  • 3/4 cup of ground almonds or pistachios
  • 3/4 cup of chopped dates or raisins
  • 1/4 cup grated orange peel
  • 1/4 cup sugar
  • 1/2 ts cinnamon

Instructions

  1. Soak Rice in cheese cloth in water overnight.
  2. Drain, cover rice with water and boil until tender.
  3. Drain and rince with cold water and drain again.
  4. Grease dry pot, pour in milk.
  5. Mix remaining ingredients.
  6. Spread 1/3 rice in pot, sprinkle with 1/2 of nut and raisin mixture. Spread another 1/3 rice, then rest of nut and raisin mixture. Then top with remaining rice.
  7. Pour butter and water overall.
  8. Cover and cook low, 325 degrees in oven for one hour

Nutrition & Diet Analysis (per serving)

535 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 34.6g 44% DV
Carbs 54.8g 20% DV
Fiber 3.5g 13% DV
Sugar 33.8g 68% DV

Electrolytes

Sodium 9848.8mg 100% DV
Potassium 316.8mg 7% DV
Cholesterol 77.8mg 26% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 13.1mg 15% DV
Vitamin D 0.4mcg 2% DV
Calcium 172.5mg 13% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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