Killer Baked Beans...

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Ingredients

  • 4 (16 -20 ounce) cans pork and beans (we use VanCamps)
  • 3/4 cup brown sugar
  • 1 onion, chopped up
  • 2 tablespoons Worcestershire sauce (or just a good dose)
  • 1 tablespoon prepared mustard (I use Kraft)
  • 1 cup barbecue sauce (whatever is your favorite!!)
  • 1 teaspoon liquid smoke (more or less up to you, I just shake the bottle hehehe)

Instructions

  1. Mix pork and beans, brown sugar, onion, Worcestershire sauce, mustard, barbecue sauce, and liquid smoke together in baking pan.
  2. Place bacon on top.
  3. Bake at 350 degrees Fahrenheit for an hour or so!
  4. Yummmmm!
  5. Hope you enjoy; we have people over for barbecues and they are gone in no time; can never seem to make enough!

Nutrition & Diet Analysis (per serving)

579 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 40.6g 52% DV
Carbs 42.7g 16% DV
Fiber 0.9g 3% DV
Sugar 32g 64% DV

Electrolytes

Sodium 952.8mg 41% DV
Potassium 440.3mg 9% DV
Cholesterol 58.5mg 20% DV

Vitamins & Minerals

Vitamin A 7.3mcg 1% DV
Vitamin C 3.7mg 4% DV
Vitamin D 0.1mcg
Calcium 70mg 5% DV
Iron 2.6mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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