King'S Crabs

Name: King'S Crabs
Yield: 4 servings
Ingredients: 3 doz. crabs; 3 qt. water; 1/4 c. salt; 2 Tbsp. oil; 1/2 c. vinegar; 2 to 4 Tbsp. Old Bay seasoning; 1 can non-alcohol beer

Seafood

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Ingredients

3 doz. crabs ⓘ
3 qt. water ⓘ
1/4 c. salt
2 Tbsp. oil
1/2 c. vinegar ⓘ
2 to 4 Tbsp. Old Bay seasoning ⓘ
1 can non-alcohol beer ⓘ

Instructions

Clean crabs.
Boil water, salt, oil, vinegar and 1/2 the Old Bay.
When boiling, add crabs.
Bring to second boil.
Pour in beer and more Old Bay.
Cook 10 minutes.
Let sit for 30 minutes after removed from water.
Then grub!

Nutrition & Diet Analysis (per serving)

252 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 0.2g

Total Fat 25g 32% DV

Carbs 6.3g 2% DV

Fiber 0g

Sugar 5.8g 12% DV

Electrolytes

Sodium 9699mg 100% DV

Potassium 32mg 1% DV

Vitamins & Minerals

Vitamin C 0.1mg

Calcium 17mg 1% DV

Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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