Kissel

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Ingredients

  • 2 pkg. (10 oz. each) frozen raspberries, thawed
  • 2 pkg. (10 oz. each) frozen strawberries, thawed
  • 1/3 c. sugar
  • 1/4 c. cornstarch
  • heavy cream

Instructions

  1. Place raspberries and strawberries into a blender and whirl until smooth.
  2. Pour mixture into a large saucepan.
  3. Mix sugar and cornstarch and stir into fruit puree.
  4. Stir over low heat until fruit bubbles and thickens.
  5. Cool and then chill.
  6. Serve very cold in small bowls topped with drizzles of heavy cream.

Nutrition & Diet Analysis (per serving)

225 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 9.3g 12% DV
Carbs 34.3g 12% DV
Fiber 3.5g 12% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 11.8mg 1% DV
Potassium 162.3mg 3% DV
Cholesterol 28.3mg 9% DV

Vitamins & Minerals

Vitamin A 103.5mcg 12% DV
Vitamin C 30.5mg 34% DV
Vitamin D 0.4mcg 2% DV
Calcium 33.3mg 3% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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