Kittencal's Do-Ahead Garlic

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Ingredients

  • 4 -5 heads garlic heads (use as much garlic as you like)
  • oil (use enough oil just so that the garlic holds together, you will need very little oil)

Instructions

  1. Separate garlic bulbs into cloves.
  2. Peel off skins on each clove.
  3. On a processor, chop cloves until minced.
  4. Place the minced garlic in a glass bowl.
  5. Add in about 2 tablespoons oil or just enough oil so that the garlic holds together; mix until the minced garlic and oil are completely combined.
  6. Using a spoon divide the minced garlic between each hole in the ice tray, pushing down with the spoon (fill up hole as much as desired).
  7. Place the tray in the freezer until completely frozen, then pop out of the trays into a freezer bag.
  8. Note: this method can be used with any amount of garlic.

Nutrition & Diet Analysis (per serving)

309 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 29.2g 37% DV
Carbs 10.4g 4% DV
Fiber 0.6g 2% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 136mg 6% DV
Potassium 25.8mg 1% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 6.8mg 1% DV
Iron 0.8mg 4% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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