Knock-Off Starbuck’S Egg White Bites
Ingredients
Instructions
- Preheat oven to 350°F and grease a muffin tin.
- Pour egg whites into a bowl. Add cottage cheese, shredded cheese, vegetables, and a decent amount of salt and pepper. Add an additional spices that you'd like (I added a little garlic powder as well as a pinch of red pepper flakes). Mix well.
- Take a 1/4 measuring cup and pour egg white mixture into the muffin tin. Make sure to get veggies and cheese into each tin. Top off less-filled ones with any leftover mixture. Fill cups about halfway full.
- Bake for about 20 minutes, until they are no longer jiggly and slightly colored on top. They will rise and when you take them out, they will fall (that's normal, it's okay).
Nutrition & Diet Analysis (per serving)
120
kcal
6% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).