Kool Delight

Name: Kool Delight
Yield: 4 servings
Ingredients: 1 small pkg. orange jello; 1 container Cool Whip; 1 can Mandarin oranges; 1 container cottage cheese

Vegetarian Dairy

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Ingredients

1 small pkg. orange jello
1 container Cool Whip ⓘ
1 can Mandarin oranges ⓘ
1 container cottage cheese ⓘ

Instructions

Combine cottage cheese, jello and drained fruit; mix well. Blend in Cool Whip.
Chill.

Nutrition & Diet Analysis (per serving)

56 kcal 3% DV

Protein Fat Carbs

Macronutrients

Protein 3g 6% DV

Total Fat 1.1g 1% DV

Carbs 8.8g 3% DV

Fiber 0.2g 1% DV

Sugar 3.2g 6% DV

Electrolytes

Sodium 79.8mg 3% DV

Potassium 91mg 2% DV

Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 11mcg 1% DV

Vitamin C 9.1mg 10% DV

Vitamin D 0mcg

Calcium 26.3mg 2% DV

Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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