Korean Salmon

Name: Korean Salmon
Yield: 4 servings
Ingredients: 4 salmon fillets; 2 tbsp mayonnaise; 1/4 cup kimchi, finely chopped; 1 tbsp chili paste; 2 tbsp soya sauce; 2 tbsp olive oil

Seafood

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Ingredients

4 salmon fillets ⓘ
2 tbsp mayonnaise ⓘ
1/4 cup kimchi, finely chopped
1 tbsp chili paste
2 tbsp soya sauce ⓘ
2 tbsp olive oil ⓘ

Instructions

Preheat oven to 450
Place salmon on baking dish. Season with salt and pepper
Combine mayo,kimchi, chili paste, soya sauce and olive oil
Brush marinade over salmon. Marinate for 30 mins
Bake 10 mins. Garnish with cilantro

Nutrition & Diet Analysis (per serving)

516 kcal 26% DV

Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV

Total Fat 48.6g 62% DV

Carbs 16.6g 6% DV

Fiber 2.6g 9% DV

Sugar 1.9g 4% DV

Electrolytes

Sodium 218mg 9% DV

Potassium 1161.5mg 25% DV

Cholesterol 6.5mg 2% DV

Vitamins & Minerals

Vitamin A 73.3mcg 8% DV

Vitamin C 141.7mg 100% DV

Calcium 315.5mg 24% DV

Iron 11.1mg 62% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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