Korean Steak

Name: Korean Steak
Yield: 4 servings
Ingredients: round steak; 1/4 c. vegetable oil; 1/4 c. soy sauce; 1 bunch green onions (green tops also); 2 garlic buds or garlic powder; 1 Tbsp. sesame seed

Beef

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Ingredients

round steak ⓘ
1/4 c. vegetable oil ⓘ
1/4 c. soy sauce ⓘ
1 bunch green onions (green tops also) ⓘ
2 garlic buds or garlic powder ⓘ
1 Tbsp. sesame seed ⓘ

Instructions

Cut round steak into thin serving pieces and trim.
Combine other ingredients.
Marinate meat all day or overnight and then grill to your preference.

Nutrition & Diet Analysis (per serving)

426 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 14g 28% DV

Total Fat 34.5g 44% DV

Carbs 18.7g 7% DV

Fiber 3.7g 13% DV

Sugar 1.8g 4% DV

Electrolytes

Sodium 2003.8mg 87% DV

Potassium 403mg 9% DV

Cholesterol 31.5mg 11% DV

Vitamins & Minerals

Vitamin A 221.3mcg 25% DV

Vitamin C 4.8mg 5% DV

Vitamin D 0.1mcg

Calcium 71.8mg 6% DV

Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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