Beef Top Sirloin Nutrition Facts

19 varieties — data from USDA FoodData Central. • Category: Beef Products

Average per 100g across all varieties
198 kcal
26.6g Protein
9.4g Fat
0g Carbs
0g Fiber

All Beef Top Sirloin Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 212 29.3g 9.7g 0g 0g 61mg 22mg 1.9mg 0mg 368mg
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 219 29g 10.5g 0g 0g 58mg 19mg 2mg 0mg 355mg
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 206 29.7g 8.8g 0g 0g 63mg 24mg 1.8mg 0mg 381mg
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 243 27g 14.2g 0g 0g 56mg 20mg 1.7mg 0mg 336mg
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 201 20.3g 12.7g 0g 0g 52mg 24mg 1.5mg 0mg 315mg
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 257 26.8g 15.8g 0g 0g 54mg 18mg 1.8mg 0mg 327mg
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 313 28.8g 21.1g 0g 0g 71mg 12mg 3.4mg 0mg 406mg
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 214 19.9g 14.3g 0g 0g 51mg 25mg 1.5mg 0mg 309mg
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 230 27.1g 12.7g 0g 0g 57mg 22mg 1.7mg 0mg 345mg
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw 189 20.7g 11.1g 0g 0g 53mg 24mg 1.5mg 0mg 321mg
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 183 30.6g 5.8g 0g 0g 64mg 20mg 2mg 0mg 393mg
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 188 30.3g 6.6g 0g 0g 63mg 17mg 2.1mg 0mg 380mg
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 177 30.8g 5g 0g 0g 66mg 22mg 1.9mg 0mg 410mg
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 178 29.4g 5.8g 0g 0g 61mg 19mg 1.9mg 0mg 376mg
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw 131 22.1g 4.1g 0g 0g 56mg 25mg 1.6mg 0mg 349mg
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 187 29.5g 6.7g 0g 0g 61mg 17mg 2mg 0mg 369mg
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw 135 21.9g 4.6g 0g 0g 57mg 28mg 1.6mg 0mg 342mg
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 170 29.3g 5g 0g 0g 62mg 21mg 1.8mg 0mg 386mg
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw 127 22.3g 3.5g 0g 0g 56mg 22mg 1.6mg 0mg 357mg

Recipes using Beef Top Sirloin

Bell Pepper Dressing

BeefDairy
445 kcal

Yogurt Marinated Steaks

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111 kcal

Steak Delight

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688 kcal

Beef In Creamy Mushroom Sauce

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289 kcal

Betty'S "Love" Soup(Minestrone)

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1446 kcal

Onion Steak

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241 kcal

Beef 'N' Broccoli Stir-Fry(Weight Watchers)

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546 kcal

Tracy'S Baked Steak

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637 kcal
Browse all recipes →

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