Kosher-Style Corned Beef

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Ingredients

  • 5 quarts ice water
  • 6 ounces salt
  • 3 ounces Prague powder number 1
  • 3 ounces white sugar
  • 2 tablespoons pickling spice

Instructions

  1. In a large plastic bucket or tub, mix together the ice water, salt, Prague powder, sugar and pickling spice. Submerge meat in the mixture, and refrigerate for 3 to 4 days. A weight may be placed on top of the meat to keep it submerged.
  2. Cook corned beef as you normally would. Simmer or roast for about 50 minutes per pound, or until tender.

Nutrition & Diet Analysis (per serving)

138 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 2.3g 3% DV
Carbs 25g 9% DV
Fiber 0g
Sugar 25g 50% DV

Electrolytes

Sodium 9710.3mg 100% DV
Potassium 88.5mg 2% DV
Cholesterol 16.8mg 6% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin D 0mcg
Calcium 12mg 1% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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