Kraut Dumplins

Kraut Dumplins are hearty comfort food featuring tender dumplings cooked in tangy sauerkraut and butter. Perfect for cold days or family dinners, this dish offers a savory blend of flavors with optional pepper for added spice, making it a satisfying and nostalgic meal for those who enjoy simple, flavorful fare.

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Ingredients

  • 1 pint kraut
  • 2 pints water
  • 2 tablespoons butter

Instructions

  1. Bring water and kraut to a boil and cook until the kraut is tender.
  2. Drop the dumplings into the boiling kraut and water mixture.
  3. Cook until the dumplings are done.
  4. Add pepper, if desired (black or red pepper).
  5. Stir in butter before serving.

Nutrition & Diet Analysis (per serving)

225 kcal 11% DV

Macronutrients

Protein 0g
Total Fat 25g 32% DV
Carbs 0g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 0.5mg
Cholesterol 75mg 25% DV

Vitamins & Minerals

Calcium 2.5mg
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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