Lamb Cutlets with Tapenade

Be the first to rate this recipe

Ingredients

  • 12 -18 lamb cutlets
  • 1 tablespoon olive oil
  • fresh rosemary sprig
  • 1 clove garlic, crushed
  • fresh ground black pepper
  • 12 cup black olives, stoned
  • 12 cup sun-dried tomato, drained
  • 1 clove garlic, crushed
  • 12 cup flat-leaf Italian parsley

Instructions

  1. Combine oil, rosemary, garlic and pepper and brush over cutlets.
  2. Allow them to marinate whilst you make the tapenade.
  3. TAPENADE: Place all the ingredients-except the oil- in the bowl of a food processor.
  4. Whilst processing, add the oil in a steady stream.
  5. The ingredients should be thoroughly combined, but aim for a rough texture rather than a smooth paste.
  6. Set aside and preheat your broiler of grill.
  7. Cook the cutlets until done to your liking.
  8. Top each with a spoonful of tapenade.
  9. Serve with a crisp green salad and jacket-baked potatoes.

Nutrition & Diet Analysis (per serving)

350 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 26g 33% DV
Carbs 31.3g 11% DV
Fiber 8.2g 29% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 26.5mg 1% DV
Potassium 542.8mg 12% DV

Vitamins & Minerals

Vitamin A 26.3mcg 3% DV
Vitamin C 23.8mg 26% DV
Calcium 165mg 13% DV
Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →