Latte Miel

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Ingredients

  • 1 tablespoon honey
  • 1 dash cinnamon
  • 1/4 cup espresso coffee, hot
  • 3/4 cup steamed milk

Instructions

  1. In a latte cup, stir together honey and remaining ingredients.
  2. I do not have an espresso maker, so I brew strong coffee and heat the milk and honey until frothy in my Mochalatte appliance.
  3. Timing depends on your coffee appliance.

Nutrition & Diet Analysis (per serving)

191 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 6.7g 9% DV
Carbs 33.2g 12% DV
Fiber 0.4g 1% DV
Sugar 27g 54% DV

Electrolytes

Sodium 80.8mg 4% DV
Potassium 67.3mg 1% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin C 0.3mg
Calcium 47.8mg 4% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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