Layered Black Bean Dip

Name: Layered Black Bean Dip
Yield: 4 servings
Ingredients: 1 (8 ounce) package PHILADELPHIA Cream Cheese, softened; 1 cup canned black beans, rinsed; 1 (10 ounce) can RO*TEL Diced Tomatoes and Green Chilies, drained; 1 cup KRAFT Mexican Style Finely Shredded Four Cheese

Vegetarian Dairy

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Ingredients

1 (8 ounce) package PHILADELPHIA Cream Cheese, softened ⓘ
1 cup canned black beans, rinsed
1 (10 ounce) can RO*TEL Diced Tomatoes and Green Chilies, drained ⓘ
1 cup KRAFT Mexican Style Finely Shredded Four Cheese ⓘ

Instructions

Spread cream cheese onto bottom of shallow dish.
Top with remaining ingredients.

Nutrition & Diet Analysis (per serving)

180 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV

Total Fat 1.1g 1% DV

Carbs 34.3g 12% DV

Fiber 4.7g 17% DV

Sugar 3g 6% DV

Electrolytes

Sodium 539mg 23% DV

Potassium 486.8mg 10% DV

Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 29mcg 3% DV

Vitamin C 6.9mg 8% DV

Calcium 47.3mg 4% DV

Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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