Lemon Balls (No Bake!)

Name: Lemon Balls (No Bake!)
Yield: 4 servings
Ingredients: 1 cup chopped pitted dates; 1 cup raw walnuts; 1 cup sesame seeds; 1/4 cup lemon juice; 2 teaspoons freshly grated lemon zest; 1/2 cup unsweetened dried shredded coconut

Vegan Vegetarian

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Ingredients

1 cup chopped pitted dates ⓘ
1 cup raw walnuts ⓘ
1 cup sesame seeds ⓘ
1/4 cup lemon juice ⓘ
2 teaspoons freshly grated lemon zest ⓘ
1/2 cup unsweetened dried shredded coconut

Instructions

Place dates, walnuts, sesame seeds, lemon juice and zest in a food processor. Pulse and blend until completely mixed. The mixture will be slightly sticky. With dampened hands, roll tablespoons of the mixture into balls. Roll in coconut and chill until ready to serve.

Nutrition & Diet Analysis (per serving)

472 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV

Total Fat 37.2g 48% DV

Carbs 33.2g 12% DV

Fiber 8.9g 32% DV

Sugar 18.5g 37% DV

Electrolytes

Sodium 16mg 1% DV

Potassium 508.3mg 11% DV

Vitamins & Minerals

Vitamin A 0.3mcg

Vitamin C 1.3mg 1% DV

Calcium 283.5mg 22% DV

Iron 5.2mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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