Lemon Coconut Colada

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Ingredients

  • 1 1/2 ounces citrus-infused rum
  • 1 1/2 ounces Malibu rum (coconut flavored rum)
  • 2 ounces cream of coconut (Coco Lopez)
  • 1 ounce heavy cream
  • 4 ounces pineapple juice
  • 1/2 - 1 ounce lemon juice
  • Garnish

Instructions

  1. In a shaker filled with ice; combine all ingredients; shake to blend.
  2. Strain into ice filled hurricane glasses.
  3. Garnish with lemon zest.

Nutrition & Diet Analysis (per serving)

192 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 9.7g 12% DV
Carbs 9.6g 3% DV
Fiber 0.1g
Sugar 3.6g 7% DV

Electrolytes

Sodium 55.8mg 2% DV
Potassium 125mg 3% DV
Cholesterol 30mg 10% DV

Vitamins & Minerals

Vitamin A 115mcg 13% DV
Vitamin C 8.2mg 9% DV
Vitamin D 0.4mcg 2% DV
Calcium 50.3mg 4% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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