Lemon-Herb Orzo

VeganVegetarian
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Ingredients

  • 5 cups hot cooked orzo (about 2 1/2 cups uncooked rice-shaped pasta) ⓘ
  • 1/4 cup chopped fresh parsley ⓘ
  • 2 tablespoons fresh lemon juice ⓘ
  • 1/2 teaspoon chopped fresh oregano ⓘ
  • 1/8 teaspoon pepper

Instructions

  1. Combine all the ingredients in a large bowl, and stir well.

Nutrition & Diet Analysis (per serving)

147 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 10.6g 21% DV
Total Fat 2.5g 3% DV
Carbs 30.5g 11% DV
Fiber 19.7g 70% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 114.5mg 5% DV
Potassium 1982mg 42% DV

Vitamins & Minerals

Vitamin A 25.5mcg 3% DV
Vitamin C 58.5mg 65% DV
Calcium 448.8mg 35% DV
Iron 22.8mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

pepper fresh oregano lemon juice parsley

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