Lemon-Orange Salad

Prep: 10 min Serves: 8 Cuisine: American

A vibrant and refreshing citrus salad featuring tangy orange jello, sweet mandarin oranges, and pineapple, enhanced with the bright flavors of orange juice. Perfect for summer gatherings or a light dessert, it offers a delightful balance of sweetness and citrus zest that appeals to all ages.

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Ingredients

  • 2 (3 oz.) boxes orange jello
  • 6 oz. frozen orange juice (undiluted)
  • 2 cans mandarin oranges, drained
  • 1 can crushed pineapple (not drained)

Instructions

  1. Mix the orange jello and 2 cups hot water until fully dissolved.
  2. Stir in the undiluted frozen orange juice and allow to cool.
  3. Add the drained mandarin oranges and crushed pineapple to the mixture.
  4. Refrigerate the salad overnight before serving.

Tips & Substitutions

For a more vibrant flavor, consider adding a splash of lemon juice to the jello mixture. You can substitute the mandarin oranges with fresh orange segments for a more natural taste. If you prefer a lower sugar option, look for sugar-free jello. To enhance the texture, try incorporating chopped nuts or shredded coconut.

Serving Suggestions

This Lemon-Orange Salad is a refreshing side dish perfect for summer barbecues or holiday gatherings. Serve it alongside grilled meats or as a light dessert. It pairs beautifully with Lime Melon Balls for a colorful fruit platter. Garnish with fresh mint for an added touch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The jello salad can be served cold directly from the fridge. Avoid freezing as it may alter the texture and consistency of the fruit.

Nutrition & Diet Analysis (per serving)

Each serving of Lemon-Orange Salad contains roughly 101 calories, with 1g protein, 25g carbohydrates, and 0g fat. It is an excellent source of vitamin C (42% of the Daily Value).

101 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0.2g
Carbs 25.2g 9% DV
Fiber 0.9g 3% DV
Sugar 12.1g 24% DV

Electrolytes

Sodium 5.8mg
Potassium 251.6mg 5% DV

Vitamins & Minerals

Vitamin A 18.4mcg 2% DV
Vitamin C 38mg 42% DV
Calcium 18.5mg 1% DV
Iron 0.4mg 2% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit instead of canned?

Absolutely! Using fresh mandarin oranges and pineapple will enhance the flavor and texture of your salad. Just make sure to segment the oranges and chop the pineapple into small pieces to maintain the intended consistency.

How long does it take for the jello to set?

Typically, jello takes about 4 to 6 hours to fully set in the refrigerator. For the best results, prepare the salad the night before serving, allowing ample time for it to chill and firm up.

Can I make this vegan?

Yes, you can make this Lemon-Orange Salad vegan by using plant-based jello alternatives, which are increasingly available in stores. Ensure that the orange juice and fruits are also free from any animal-derived ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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