Lemonade Jello Ring

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Ingredients

  • 2 small pkg. lemon Jell-O
  • 1 1/4 c. boiling water
  • 1 (6 oz.) frozen lemonade concentrate
  • 1 (13 oz.) can sweetened pineapple (tidbits or crushed)

Instructions

  1. Drain the pineapple.
  2. Add this juice (maximum of 3/4 cup) plus enough water to make 1 1/4 cups liquid; boil.
  3. Dissolve Jell-O in boiling juice/water.
  4. Add lemonade.
  5. Chill until syrupy and then whip.
  6. Whip the thawed Cool Whip and add the Jell-O mixture.
  7. Add the pineapple.
  8. Pour into bowl or ring mold and refrigerate.
  9. Can garnish the center of mold with strawberries or raspberries.

Nutrition & Diet Analysis (per serving)

71 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 2.2g 3% DV
Carbs 11.8g 4% DV
Fiber 0.6g 2% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 27.8mg 1% DV
Potassium 77.5mg 2% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 29.3mcg 3% DV
Vitamin C 4.7mg 5% DV
Vitamin D 0.5mcg 2% DV
Calcium 32.8mg 3% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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