Lemonade With Splenda

Prep: 5 min Serves: 1 Cuisine: American

A refreshing, low-calorie lemonade with a tangy lemon flavor and sweetness from Splenda, perfect for hot days or anyone seeking a light, fizzy beverage.

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Ingredients

  • 2 slices lemon
  • 2 tsp lemon juice
  • 3 packets Splenda no calorie sweetener
  • 1/2 cup club soda
  • 3/4 cup ice cubes

Instructions

  1. Mash lemon slices, lemon juice, and Splenda with a fork or spoon in a tall glass.
  2. Add club soda and ice cubes to the glass.
  3. Garnish with mint leaves.
  4. Serve immediately.

Tips & Substitutions

For a more intense lemon flavor, consider adding a bit more lemon juice or a splash of lemon zest. If you prefer a sweeter drink, adjust the amount of Splenda to your taste. Feel free to substitute the club soda with sparkling water for a different flavor profile. For a fun twist, try adding fresh berries or herbs like basil. This lemonade is perfect for summer gatherings.

Serving Suggestions

Serve this refreshing lemonade in tall glasses with mint leaves for a garnish. It pairs beautifully with light summer dishes like Marinated Fiddlehead Salad or grilled chicken. For a fun twist, consider serving it at a picnic alongside sandwiches or as a refreshing accompaniment to a BBQ. This drink also makes a great base for cocktails.

Storage & Reheating

This lemonade is best served fresh but can be stored in the refrigerator for up to 24 hours. If you have leftover lemonade, keep it in an airtight container to maintain its fizziness. To enjoy it later, simply pour over fresh ice. Avoid freezing as ice can dilute the flavor when it melts.

Nutrition & Diet Analysis (per serving)

Each serving of Lemonade With Splenda contains roughly 520 calories, with 11g protein, 93g carbohydrates, and 13g fat. It is an excellent source of iron (60% of the Daily Value), calcium (29% of the Daily Value), and protein (22% of the Daily Value).

520 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 13.4g 17% DV
Carbs 93.1g 34% DV
Fiber 1.1g 4% DV
Sugar 54.5g 100% DV

Electrolytes

Sodium 148.6mg 6% DV
Potassium 924.6mg 20% DV
Cholesterol 27mg 9% DV

Vitamins & Minerals

Vitamin C 5.6mg 6% DV
Calcium 371.5mg 29% DV
Iron 10.8mg 60% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different sweetener instead of Splenda?

Absolutely! You can substitute Splenda with other sweeteners like stevia or agave syrup, adjusting the quantity to your taste. Keep in mind that different sweeteners may alter the flavor profile slightly, so choose one that complements the lemon.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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