Microwave Breakfast Ring

VeganVegetarian
Prep: 10 min Cook: 9 min Serves: 4 Cuisine: American

A quick and delightful microwave breakfast treat featuring cinnamon-sugar biscuits with nuts and maple syrup, perfect for a cozy morning or brunch gathering.

Be the first to rate this recipe

Ingredients

  • 1/2 cup brown sugar ⓘ
  • 1 teaspoon cinnamon ⓘ
  • 1/4 cup maple syrup
  • 1/2 cup chopped nuts ⓘ
  • 1 (8 or 10 count) package refrigerator biscuits ⓘ

Instructions

  1. Put nuts in the bottom of a small microwave Bundt pan.
  2. Mix together cinnamon and brown sugar.
  3. Dip each biscuit in maple syrup and then in the cinnamon-sugar mixture.
  4. Arrange the biscuits in the pan sideways.
  5. Microwave at power level 4 (Medium) for 9 minutes.

Nutrition & Diet Analysis (per serving)

398 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 14.2g 18% DV
Carbs 67.1g 24% DV
Fiber 0.3g 1% DV
Sugar 45.8g 92% DV

Electrolytes

Sodium 86.3mg 4% DV
Potassium 289.8mg 6% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 0.1mg
Calcium 102.8mg 8% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

brown sugar cinnamon nuts maple syrup

You May Also Like

🥗

Ovengold® Turkey Slaw

VeganVegetarian
762 kcal 10.7g protein
🥗

Gluten-Free Flour Blend

VeganVegetarian
246 kcal 5.8g protein
🥗

Orange, Bocconcini And Beetroot Salad

VeganVegetarian
43 kcal 1g protein
🥗

Bbq Or Griddled Peaches

VeganVegetarian
418 kcal 2.4g protein
🥗

Ancho-Mango Guacamole

VeganVegetarian
363 kcal 12.6g protein
🥗

Cucumber And Tofu Salad

VeganVegetarian
343 kcal 7.1g protein
American recipes → Vegan recipes → Vegetarian recipes → All recipes →