Lemoned Carrots

Name: Lemoned Carrots
Yield: 4 servings
Ingredients: 12 small carrots, peeled; 6 oz. can lemonade concentrate; 6 whole cloves

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Ingredients

Boil carrots in small amount of water until tender.
Combine carrots, lemonade concentrate and cloves in small saucepan. Simmer 5 minutes.
Let cool; chill thoroughly.
Drain carrots; remove cloves.
Serve on lettuce.

202 kcal 10% DV

Protein Fat Carbs

Protein 3.6g 7% DV

Total Fat 3.8g 5% DV

Carbs 48.5g 18% DV

Fiber 14.5g 52% DV

Sugar 21.9g 44% DV

Sodium 139mg 6% DV

Potassium 909mg 19% DV

Vitamin A 857.8mcg 95% DV

Vitamin C 7.2mg 8% DV

Calcium 213mg 16% DV

Iron 4mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).