Leslie's Microwave Broccoli

Name: Leslie's Microwave Broccoli
Yield: 4 servings
Ingredients: 4 cups broccoli; 1 dash salt; 3 tablespoons butter

Vegetarian Dairy

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Ingredients

4 cups broccoli ⓘ
1 dash salt ⓘ
3 tablespoons butter ⓘ

Instructions

Place broccoli in Nordicware microwave steam dish with water.
Microwave for 5 minutes.
Melt 3 tbsp butter and pour over with dash of salt.
stir.

Nutrition & Diet Analysis (per serving)

231 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV

Total Fat 25.2g 32% DV

Carbs 1g

Fiber 0.6g 2% DV

Sugar 0.2g

Electrolytes

Sodium 9691.3mg 100% DV

Potassium 67.3mg 1% DV

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 20.5mcg 2% DV

Vitamin C 7.1mg 8% DV

Calcium 31mg 2% DV

Iron 0.2mg 1% DV

Diet fit Keto-friendly Under 400 cal

Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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