Light Lime Broiled Chicken
Ingredients
Instructions
- Combine lime juice, garlic, onion and basil in a small dish. Pour over chicken breasts.
- Cover and marinate 30 to 60 minutes. Turn chicken over once.
- Place chicken on rack in broiler pan (reserve marinade).
- Broil 5 to 6 inches from heat source for 15 minutes.
- Baste twice with marinade.
- Turn chicken and repeat. Chicken is done when it is brown and juices run clear when meat is pierced.
- Can use grill in place of oven.
- Contains 142 calories per serving, 3 grams of fat and 73 mg. cholesterol.
Nutrition & Diet Analysis (per serving)
142
kcal
7% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).