Light Orange Mousse

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Ingredients

  • 1 (12 ounce) container frozen light whipped dessert topping, thawed
  • 1 (14 ounce) can fat-free sweetened condensed milk
  • 1 cup orange juice
  • 1 tablespoon orange zest

Instructions

  1. Beat together the whipped topping and condensed milk.
  2. Gradually add orange juice, while continuing to whip.
  3. Spoon into dessert dishes, cover and refrigerate until time to serve.
  4. When ready to serve, add dollop of whipped topping and sprinkle with zest.

Nutrition & Diet Analysis (per serving)

244 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 13.2g 17% DV
Carbs 28.9g 10% DV
Fiber 0.8g 3% DV
Sugar 27.6g 55% DV

Electrolytes

Sodium 40mg 2% DV
Potassium 157mg 3% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 22.3mcg 2% DV
Vitamin C 8.2mg 9% DV
Vitamin D 0.1mcg
Calcium 73.5mg 6% DV
Iron 0.1mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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