Mango Nut Bread
A moist mango nut bread with tender chunks of mango and crunchy nuts, perfect for breakfast, snack, or teatime, offering a delightful tropical flavor in every slice.
Ingredients
Instructions
- Mix shortening, sugar, and eggs until well combined.
- Sift together flour, soda, baking powder, and salt in a separate bowl.
- Add the sifted dry ingredients to the creamed mixture alternately with diced mangoes mixed with lemon juice.
- Fold in chopped nuts last.
- Pour batter into a greased 9 x 5 x 3-inch loaf pan.
- Bake at 375°F (190°C) for 60 minutes or until a toothpick inserted into the center comes out clean.
Tips & Substitutions
For a richer flavor, consider using brown sugar instead of white sugar. You can also substitute coconut oil for shortening for a tropical twist. If fresh mangoes aren't available, frozen mango chunks work well, just be sure to thaw and drain excess moisture. Adding a dash of cinnamon can enhance the overall taste, complementing the sweetness of the mango.
Serving Suggestions
This mango nut bread is delicious on its own but can be enhanced with a dollop of whipped cream or served alongside a scoop of vanilla ice cream for dessert. Pair it with a refreshing fruit salad or serve it as a breakfast option with butter. It also complements well with coffee or tea for an afternoon snack.
Storage & Reheating
After the mango nut bread has cooled completely, wrap it tightly in plastic wrap or aluminum foil. It can be stored at room temperature for up to 3 days or in the refrigerator for up to a week. To reheat, slice and warm in the microwave for 15-20 seconds or toast lightly for a delightful texture.
Nutrition & Diet Analysis (per serving)
Each serving of Mango Nut Bread contains roughly 368 calories, with 6g protein, 47g carbohydrates, and 18g fat. It is a good source of iron (13% of the Daily Value) and protein (11% of the Daily Value). Note that it is relatively high in sodium, at 1064mg per serving (46% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other fruits in this recipe?
Yes, you can substitute mangoes with other fruits such as bananas or peaches. Adjust the sugar based on the sweetness of the fruit you choose to keep the balance intact.
How do I know when the bread is done baking?
The bread is done when a toothpick inserted into the center comes out clean. If the top is browning too quickly, you can tent it with foil for the last 15 minutes of baking.
Can I make this recipe gluten-free?
Absolutely! You can substitute the all-purpose flour with a gluten-free flour blend. Be sure to use a blend that includes xanthan gum for better texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).