Lighter Cretons

Name: Lighter Cretons
Yield: 4 servings
Ingredients: 1 pound ground turkey; 1 1/2 cups water, divided; 1 cup chopped onion; 1/8 teaspoon ground cloves; 1/8 teaspoon sage; 1/8 teaspoon ground cinnamon; 1 (.25 ounce) package unflavored gelatin (such as Knox (R))

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Ingredients

1 pound ground turkey
1 1/2 cups water, divided ⓘ
1 cup chopped onion ⓘ
1/8 teaspoon ground cloves ⓘ
1/8 teaspoon sage ⓘ
1/8 teaspoon ground cinnamon ⓘ
1 (.25 ounce) package unflavored gelatin (such as Knox (R)) ⓘ

Instructions

Place ground turkey, 1 cup water, onion, cloves, sage, and cinnamon in a saucepan. Bring turkey mixture to a boil, reduce heat, and simmer 45 minutes, mashing ingredients occasionally with a spatula while cooking; remove from heat.
Stir gelatin into remaining 1/2 cup water; stir gelatin mixture into turkey mixture. Transfer to a small container; refrigerate until cool, about 1 hour.

Nutrition & Diet Analysis (per serving)

361 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV

Total Fat 14.6g 19% DV

Carbs 63g 23% DV

Fiber 22.6g 81% DV

Sugar 13.4g 27% DV

Electrolytes

Sodium 232.3mg 10% DV

Potassium 488.8mg 10% DV

Cholesterol 17.3mg 6% DV

Vitamins & Minerals

Vitamin A 10.8mcg 1% DV

Vitamin C 1.4mg 2% DV

Vitamin D 0.1mcg 1% DV

Calcium 427.8mg 33% DV

Iron 5.7mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).