Lima Bean Salad

VeganVegetarian
Prep: 10 min Cook: 15 min Cuisine: American

A refreshing lima bean salad featuring tender beans, crunchy water chestnuts, and aromatic dill, marinated in Italian dressing—perfect for light lunches, picnics, or side dishes.

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Ingredients

  • 2 pkg. frozen lima beans ⓘ
  • 1 can water chestnuts, cut in small pieces ⓘ
  • 4 tsp. dill seed or weed
  • 1 small bottle Italian dressing (may be fat-free) ⓘ
  • salt to taste ⓘ

Instructions

  1. Cook the lima beans until tender.
  2. Drain the cooked beans.
  3. Add water chestnuts and dill seed or weed to the beans.
  4. Marinate in Italian dressing for 1 hour or more.
  5. Optionally, add chopped celery and green onion to taste.

Nutrition & Diet Analysis (per serving)

89 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 5.6g 7% DV
Carbs 8.1g 3% DV
Fiber 1.4g 5% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 9954mg 100% DV
Potassium 278.8mg 6% DV

Vitamins & Minerals

Vitamin A 99mcg 11% DV
Vitamin C 23.5mg 26% DV
Calcium 68.3mg 5% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

italian dressing frozen lima beans dill salt

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