Lime And Mint Chicken
Ingredients
Instructions
- Bring a medium sized saucepan of water to the boil.
- Drop the beans into the boiling water with a pinch of salt.
- Boil for 2-3 minutes until the beans are just tender.
- Discard the chicken skin and any fat and tear bite-size pieces off the bone.
- Season the shredded chicken, with salt and pepper.
- Pour the lime juice into a bowl and whisk with olive oil until thick.
- Stir the beans into the dressing and then add the tomatoes, chicken, mint and chives.
- Toss and leave to sit for a few minutes, until the flavours meld together.
- Toss again and eat.
Nutrition & Diet Analysis (per serving)
392
kcal
20% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).