Lime Cilantro Salmon

Seafood
Be the first to rate this recipe

Ingredients

  • 1 teaspoon garlic powder ⓘ
  • 1/4 teaspoon salt ⓘ
  • 1 teaspoon black pepper ⓘ
  • 1 lb salmon steaks or 1 lb fillets
  • 1 tablespoon extra virgin olive oil ⓘ
  • 1/4 cup lime juice ⓘ
  • 1/4 cup fresh cilantro ⓘ
  • 1 teaspoon Splenda sugar substitute or 1 teaspoon other sugar substitute ⓘ

Instructions

  1. Sprinkle garlic powder, salt and pepper on top of salmon steaks or fillets.
  2. In a small glass, mix olive oil, lime juice, cilantro and Splenda.
  3. Place salmon in a nonstick skillet over medium-high heat and cook 4-5 minutes. Turn and cover with cilantro mixture and cook another 4-5 minutes.

Nutrition & Diet Analysis (per serving)

499 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV
Total Fat 34.2g 44% DV
Carbs 44.6g 16% DV
Fiber 9.7g 34% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 9931mg 100% DV
Potassium 1536.8mg 33% DV
Cholesterol 6.5mg 2% DV

Vitamins & Minerals

Vitamin A 83.5mcg 9% DV
Vitamin C 143.3mg 100% DV
Vitamin D 0.1mcg
Calcium 440.3mg 34% DV
Iron 14.4mg 80% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

black pepper salmon extra-virgin olive oil lime juice garlic fresh cilantro salt

You May Also Like

🐟

Maui Ahi Poke

Seafood
429 kcal 10.4g protein
🐟

African Tilapia

Seafood
318 kcal 4.9g protein
🐟

Lemony Sauteed Shrimp With Broccoli And Peas

SeafoodDairy
345 kcal 8.2g protein
🐟

Cream Cheese Shrimp Cocktail Dip

SeafoodDairy
192 kcal 15.6g protein
🐟

Jj'S Hawaiian Ahi Tuna Poke

Seafood
580 kcal 15.8g protein
🥓

Pappasito'S Brochette Shrimp

PorkSeafoodDairy
665 kcal 24g protein
Seafood recipes → All recipes →