Lindsay'S Chicken Quesadillas

Cook: 15 min Cuisine: Mexican

Juicy chicken and melted Monterey Jack cheese wrapped in warm tortillas create a flavorful, cheesy quesadilla perfect for a quick and satisfying meal enjoyed by all.

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Ingredients

  • 2 boneless skinless chicken breasts
  • 1 can Ro-Tel Mexican fiesta tomatoes
  • 4 (10-inch) flour tortilla shells
  • 1 cup shredded Monterey Jack cheese

Instructions

  1. Cook the chicken pieces and Ro-Tel tomatoes in Pam until the liquid cooks out.
  2. In another frying pan on medium to low heat, spray with Pam.
  3. Lay a tortilla shell in the pan and add the cooked chicken and tomato mixture on one side of the shell.
  4. Sprinkle shredded Monterey Jack cheese on top of the chicken mixture.
  5. Fold the tortilla in half over the filling using a spatula.
  6. Flip the tortilla to brown the other side.
  7. Serve with salsa and sour cream.

Tips & Substitutions

For added flavor, marinate the chicken in your favorite spices or a bit of lime juice before cooking. If you want to boost the heat, consider adding diced jalapeños to the chicken mixture. You can also substitute the Monterey Jack cheese with cheddar for a sharper taste or use corn tortillas for a gluten-free version. These chicken quesadillas are easy to customize to fit your taste preferences.

Serving Suggestions

Serve the quesadillas hot with a side of salsa and sour cream for dipping. They pair beautifully with a fresh salad or guacamole for a complete meal. Consider serving them alongside other Mexican recipes like Pork Tortilla Soup or Fast And Easy Mexican Chicken for a festive spread. A refreshing drink like iced tea or a margarita can also complement the flavors nicely.

Storage & Reheating

Store leftover quesadillas in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat for a few minutes on each side until heated through, or you can microwave them for about 30 seconds to 1 minute, though this may make them slightly softer. For best results, try to crisp them back up in a pan.

Nutrition & Diet Analysis (per serving)

Each serving of Lindsay'S Chicken Quesadillas contains roughly 103 calories, with 13g protein and 6g fat. It is an excellent source of protein (25% of the Daily Value).

103 kcal 5% DV

Macronutrients

Protein 12.5g 25% DV
Total Fat 5.6g 7% DV
Carbs 0g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 37.8mg 2% DV
Potassium 132mg 3% DV
Cholesterol 38.4mg 13% DV

Vitamins & Minerals

Vitamin A 14.4mcg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 6.6mg 1% DV
Iron 0.4mg 2% DV
Diet fit High-protein Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use leftover cooked chicken for this recipe?

Absolutely! Using leftover cooked chicken can save time and still deliver great flavor. Simply shred or chop the chicken and add it to the skillet with the Ro-Tel tomatoes to heat through before assembling the quesadillas.

What can I use instead of Pam for cooking?

If you don't have Pam, feel free to use any cooking oil, such as olive oil or vegetable oil. You can also use butter for a richer flavor, but keep an eye on the heat to avoid burning.

Can I freeze these quesadillas?

Yes, you can freeze the quesadillas! Assemble them without cooking, wrap them tightly in plastic wrap, and then place them in a freezer bag. When you're ready to eat, cook them from frozen in a skillet over low heat until heated through and crispy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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