Liquid Gold Dressing

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Ingredients

  • 1/2 cup flax seed oil
  • 1/2 cup water
  • 1/3 cup lemon juice
  • 2 tablespoons balsamic vinegar or 2 tablespoons raspberry vinegar
  • 1/4 cup tamari or 1/4 cup Braggs liquid aminos
  • 1/4 - 1/2 cup nutritional yeast
  • 2 teaspoons Dijon mustard
  • 1 teaspoon ground cumin

Instructions

  1. Blend until smooth.
  2. Keep in a lidded jar for up to 2 weeks in the fridge.

Nutrition & Diet Analysis (per serving)

128 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 5.7g 7% DV
Carbs 17.8g 6% DV
Fiber 3.1g 11% DV
Sugar 5g 10% DV

Electrolytes

Sodium 118.5mg 5% DV
Potassium 543.5mg 12% DV

Vitamins & Minerals

Vitamin A 147.8mcg 16% DV
Vitamin C 8.3mg 9% DV
Calcium 273.5mg 21% DV
Iron 17mg 94% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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