Lite Veggie Dip

Name: Lite Veggie Dip
Yield: 4 servings
Ingredients: 8 oz. plain yogurt; 1/2 c. lite mayonnaise; 1 pkg. dry Ranch dressing mix

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Ingredients

15 kcal 1% DV

Protein Fat Carbs

Protein 0.9g 2% DV

Total Fat 0.8g 1% DV

Carbs 1.2g

Fiber 0g

Sugar 1.2g 2% DV

Sodium 11.5mg 1% DV

Potassium 38.8mg 1% DV

Cholesterol 3.3mg 1% DV

Vitamin A 6.8mcg 1% DV

Vitamin C 0.1mg

Vitamin D 0mcg

Calcium 30.3mg 2% DV

Iron 0mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).