Mock Salmon Loaf
A savory vegetarian alternative resembling salmon loaf, featuring a rich tomato flavor with hints of basil and onion or garlic salt, perfect for sandwiches or cold slices.
Ingredients
Instructions
- Blend canned tomatoes, soy flour, onion or garlic salt, and basil in a blender until smooth.
- Pour the mixture into a casserole dish and shape into a loaf.
- Bake at 350°F (175°C) for 40 minutes until firm.
- Allow to cool slightly; the loaf may fall slightly during cooling.
- Turn out onto a plate to serve.
- Slice cold for sandwiches.
Nutrition & Diet Analysis (per serving)
162
kcal
8% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).