"Little" Cabbage Salad

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Ingredients

  • 2 pounds Brussels sprouts
  • 8 ounces diced slab bacon
  • 3 lemons, juiced
  • 1 tablespoon grain mustard
  • 2 tablespoons toasted caraway
  • Salt and pepper, to taste

Instructions

  1. Remove the core from each Brussels sprouts and separate into leaves.
  2. In a hot saute pan add your diced bacon and cook until crisp.
  3. Pour off half of your excess fat and whisk in lemon juice and mustard.
  4. Add your leaves and cook until tender.
  5. Check seasoning.
  6. Toss with caraway and serve.

Nutrition & Diet Analysis (per serving)

246 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 13.3g 27% DV
Total Fat 15g 19% DV
Carbs 20.8g 8% DV
Fiber 10.2g 36% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 10114.5mg 100% DV
Potassium 696mg 15% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 14.3mcg 2% DV
Vitamin C 21.4mg 24% DV
Calcium 207mg 16% DV
Iron 7mg 39% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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