Lo-Cal Pineapple Pie

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Ingredients

  • 1 large graham cracker crust
  • 1 large can crushed pineapple, undrained
  • 2 boxes instant sugar-free vanilla pudding or 1 box regular instant pudding
  • 8 oz. lite Cool Whip or regular

Instructions

  1. Mix undrained pineapple and pudding mix together.
  2. Fold in Cool Whip.
  3. Pile into pie shell and chill.
  4. Garnish with more Cool Whip if desired.
  5. Makes 8 servings.

Nutrition & Diet Analysis (per serving)

343 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 26.5g 34% DV
Carbs 26.2g 10% DV
Fiber 0.8g 3% DV
Sugar 8.8g 18% DV

Electrolytes

Sodium 118.5mg 5% DV
Potassium 66.5mg 1% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 209.5mcg 23% DV
Vitamin C 2.2mg 2% DV
Calcium 12.8mg 1% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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