Locust

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Ingredients

Instructions

  1. Gather locusts at night.
  2. Remove shells.
  3. Do not let the sunshine hit the locust or they will spoil.
  4. Wash and then fry them in a small amount of grease.
  5. Serve them hot or cold.

Nutrition & Diet Analysis (per serving)

304 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 25.1g 32% DV
Carbs 19.3g 7% DV
Fiber 19.3g 69% DV
Sugar 0g

Electrolytes

Sodium 31.3mg 1% DV

Vitamins & Minerals

Calcium 73.5mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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