Gums Nutrition Facts

1 variety — data from USDA FoodData Central. • Category: Sweets

Average per 100g across all varieties
332 kcal
4.6g Protein
0.5g Fat
77.3g Carbs
77.3g Fiber

All Gums Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Gums, seed gums (includes locust bean, guar) 332 4.6g 0.5g 77.3g 77.3g 125mg 294mg 0mg 0mg 0mg

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