Looed Chicken Wings

Name: Looed Chicken Wings
Yield: 4 servings
Ingredients: 2 c. water; 2 c. dark soy sauce; 1/2 c. dry sherry; 5 slices fresh ginger; 2 star anise flowers; 1 Tbsp. sugar; 2 lb. chicken wings, cut into 2 large joints; sesame oil

Chicken

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Ingredients

2 c. water ⓘ
2 c. dark soy sauce
1/2 c. dry sherry ⓘ
5 slices fresh ginger ⓘ
2 star anise flowers ⓘ
1 Tbsp. sugar ⓘ
2 lb. chicken wings, cut into 2 large joints
sesame oil ⓘ

Instructions

Boil together all ingredients except sesame oil.
Simmer desired number of chicken wing pieces for 20 minutes. Cool in the liquid.
Serve cold with a bit of sesame oil on top.
Refrigerate and use sauce over and over. Replenish favorite flavors.

Nutrition & Diet Analysis (per serving)

289 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV

Total Fat 25.7g 33% DV

Carbs 9.8g 4% DV

Fiber 1.9g 7% DV

Sugar 0.5g 1% DV

Electrolytes

Sodium 2192.3mg 95% DV

Potassium 272.5mg 6% DV

Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 0.5mcg

Vitamin C 9.1mg 10% DV

Vitamin D 0mcg

Calcium 34mg 3% DV

Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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