Low Calorie Spaghetti

Beef
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Ingredients

  • 1 lb. ground round beef ⓘ
  • 1 tsp. oil
  • 1 envelope spaghetti sauce mix ⓘ
  • 1 (6 oz.) can tomato puree ⓘ
  • 8 oz. destarched spaghetti sauce, cooked ⓘ

Instructions

  1. Brown beef lightly in oil.
  2. Sprinkle sauce mix over beef.
  3. Add tomato puree and 2 puree cans of water.
  4. Simmer for 10 minutes. Serve sauce with spaghetti.
  5. Yields 4 servings.

Nutrition & Diet Analysis (per serving)

314 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 28.5g 36% DV
Carbs 6.3g 2% DV
Fiber 0.9g 3% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 117.3mg 5% DV
Potassium 209.5mg 4% DV
Cholesterol 23.8mg 8% DV

Vitamins & Minerals

Vitamin A 9.5mcg 1% DV
Vitamin C 2.8mg 3% DV
Calcium 10.3mg 1% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oil tomato puree ground round beef spaghetti sauce

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