Low Cholesterol Ice Cream
Indulge in a creamy, low-cholesterol ice cream that satisfies your sweet tooth without the guilt. This delightful treat blends the richness of evaporated milk with the sweetness of sugar and a hint of vanilla, making it perfect for those seeking healthier dessert options. Customize it with fresh fruits for added flavor.
Ingredients
Instructions
- Beat Scramblers in a large bowl.
- Mix in evaporated milk, sugar, and vanilla until sugar dissolves.
- Pour into freezer and add enough 2% milk to fill a 1-gallon freezer.
- Freeze and enjoy.
- Optional: Add 3 bananas, 1 pint strawberries, or 6 peaches.
Tips & Substitutions
To enhance the flavor of your Low Cholesterol Ice Cream, consider adding a pinch of salt or a splash of almond extract alongside the vanilla. If you're looking for a lower sugar option, you can substitute half the sugar with a sugar alternative like stevia. For added texture, mix in chopped nuts or your favorite fruits, such as those found in vegetarian recipes.
Serving Suggestions
Serve this Low Cholesterol Ice Cream in bowls or cones, and consider garnishing with fresh fruit or a drizzle of sugar-free chocolate syrup. It pairs beautifully with Monster Cookies for a delightful dessert spread. For a more indulgent treat, serve it alongside a slice of Bonnie'S Lemon Jello Cake.
Storage & Reheating
Store any leftover ice cream in an airtight container in the freezer to maintain its creaminess. To enjoy it again, let it sit at room temperature for about 10-15 minutes before scooping, or microwave it for a few seconds to soften. This helps avoid rock-hard ice cream, ensuring a smoother consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Low Cholesterol Ice Cream contains roughly 192 calories, with 0g protein, 12g carbohydrates, and 0g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use regular milk instead of skim evaporated milk?
While regular milk can be used, it may alter the creaminess of the ice cream. Skim evaporated milk helps achieve a lighter texture while keeping the cholesterol low. If you prefer a richer flavor, consider using low-fat milk instead.
How long does it take to freeze the ice cream?
Typically, it takes about 4-6 hours for the ice cream to freeze completely. For best results, allow it to freeze overnight. Check after 4 hours to see if it's firm enough to scoop; if not, leave it in the freezer longer.
Can I add mix-ins to this ice cream?
Absolutely! This recipe is versatile, so feel free to add in your favorite mix-ins like crushed cookies, chocolate chips, or fruit. Just be cautious not to overload it, as too many additions can affect the freezing process.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).