Low-Fat Bruschetta

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Ingredients

  • 1 loaf French bread (24 inch), trimmed, cut into 24 slices
  • 1 cup prepared GOOD SEASONS Italian Dressing Mix for Fat Free Dressing
  • 4 tomatoes (1-1/4 lb.), chopped
  • 6 green onions, sliced

Instructions

  1. Heat broiler.
  2. Broil bread slices 2 min.
  3. on each side or until golden brown on both sides.
  4. Brush with dressing; top with vegetables.

Nutrition & Diet Analysis (per serving)

95 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 2.7g 3% DV
Carbs 16.6g 6% DV
Fiber 1.1g 4% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 94mg 4% DV
Potassium 150.8mg 3% DV
Cholesterol 10.8mg 4% DV

Vitamins & Minerals

Vitamin A 58.5mcg 7% DV
Vitamin C 12.1mg 13% DV
Calcium 26mg 2% DV
Iron 0.8mg 5% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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