Low Sodium Bread

Vegetarian
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Ingredients

  • 5 Tbsp. sugar ⓘ
  • 5 Tbsp. Mazola oil ⓘ
  • 1 c. lukewarm water ⓘ
  • 1 pkg. dry yeast ⓘ
  • 1 egg ⓘ
  • flour (enough to make thick batter) ⓘ

Instructions

  1. Mix oil and sugar.
  2. Add water and sprinkle yeast in and stir well.
  3. Add 1 egg and enough flour for thick batter.
  4. Let rise. Add more
  5. flour
  6. and
  7. knead
  8. to
  9. make
  10. into 2 loaves or rolls. Bake 30 minutes at 350°.

Nutrition & Diet Analysis (per serving)

484 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV
Total Fat 27.1g 35% DV
Carbs 50.8g 18% DV
Fiber 3.4g 12% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 918.5mg 40% DV
Potassium 748.5mg 16% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 9.2mg 10% DV
Calcium 86mg 7% DV
Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oil egg sugar water flour yeast

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