Lynn'S Cheese Spread

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Ingredients

  • green onion
  • mayonnaise
  • cheddar cheese
  • ripe olives

Instructions

  1. Mix all ingredients together.
  2. Serve either hot or cold.
  3. If serving cold, just set out with assorted crackers and/or party rye.
  4. If you wish to serve hot, spread party rye slices with mixture and place on cookie sheet in 350° oven until cheese melts.

Nutrition & Diet Analysis (per serving)

317 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 31.7g 41% DV
Carbs 3.7g 1% DV
Fiber 1.5g 5% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 677.8mg 29% DV
Potassium 102mg 2% DV
Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 101.8mcg 11% DV
Vitamin C 4.7mg 5% DV
Vitamin D 0.2mcg 1% DV
Calcium 210.3mg 16% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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