Magic Popovers

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Ingredients

  • 2 eggs
  • 1 c. milk
  • 1 c. sifted flour
  • 1/2 tsp. salt

Instructions

  1. Put ingredients in bowl; beat with spoon until slightly bubbly.
  2. Batter will be lumpy.
  3. Fill well-greased metal or Pyrex custard cups or muffin tins (Teflon without greasing) about 2/3 full.
  4. Place in cold oven; set oven at 425°.
  5. Do not peek for 1/2 hour.
  6. Makes 4 huge popovers in large Pyrex custard cups or about 12 small ones.

Nutrition & Diet Analysis (per serving)

297 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 4.6g 6% DV
Carbs 57.8g 21% DV
Fiber 0.8g 3% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 9840mg 100% DV
Potassium 227.3mg 5% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 4mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 169.3mg 13% DV
Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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