Malibu Chicken

Prep: 10 min Cook: 45 min Serves: 4 Cuisine: American

Malibu Chicken features tender chicken breasts topped with ham and Swiss cheese, offering a savory, melt-in-your-mouth dish perfect for comforting family dinners or entertaining guests.

Be the first to rate this recipe

Ingredients

  • 4 to 6 boneless, skinless chicken breasts
  • 4 to 6 thin slices ham
  • 4 to 6 thin slices Swiss cheese

Instructions

  1. Preheat oven to 350°F.
  2. Place chicken breasts in a shallow baking dish.
  3. Lay 1 to 2 slices of ham on each piece of chicken.
  4. Top each with a slice of Swiss cheese.
  5. Bake in the preheated oven for 45 minutes.

Tips & Substitutions

For added flavor, consider marinating the chicken breasts in a mixture of olive oil, garlic, and herbs before assembling. If Swiss cheese isn't available, you can substitute with provolone or mozzarella. Use thin slices of smoked ham for a more pronounced taste. For a crispy finish, broil the dish for the last few minutes of baking. This dish is reminiscent of American recipes that combine simple ingredients for a hearty meal.

Serving Suggestions

Serve Malibu Chicken with a side of steamed vegetables or a fresh garden salad for a balanced meal. It pairs beautifully with mashed potatoes or rice. For a complete dinner experience, consider serving it alongside Chicken Salad Sandwiches for a delightful contrast in flavors and textures. A light white wine or iced tea complements this dish well.

Storage & Reheating

Leftover Malibu Chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish and cover it with foil to prevent drying out. Heat in a preheated oven at 350°F for about 20 minutes, or until warmed through. This method helps maintain the cheese's melt and the chicken's moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Malibu Chicken contains roughly 172 calories, with 21g protein and 9g fat. It is an excellent source of protein (42% of the Daily Value). At about 172 calories per serving, it is a lighter, protein-rich choice.

172 kcal 9% DV

Macronutrients

Protein 20.9g 42% DV
Total Fat 9.3g 12% DV
Carbs 0g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 63mg 3% DV
Potassium 220mg 5% DV
Cholesterol 64mg 21% DV

Vitamins & Minerals

Vitamin A 24mcg 3% DV
Vitamin D 0.4mcg 2% DV
Calcium 11mg 1% DV
Iron 0.7mg 4% DV
Diet fit High-protein Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of cheese in this recipe?

Yes, you can substitute Swiss cheese with other melting cheeses like mozzarella, provolone, or gouda. Each will give a slightly different flavor profile but will still complement the ham and chicken nicely.

What can I serve with Malibu Chicken?

Malibu Chicken is versatile and can be served with various sides. Consider pairing it with roasted vegetables, a light salad, or even creamy mashed potatoes. It also goes well with a side of rice or quinoa for a filling meal.

Can I make this dish ahead of time?

Absolutely! You can assemble Malibu Chicken a day in advance. Cover it tightly and store it in the refrigerator. When ready to bake, just add a few extra minutes to the cooking time to ensure it heats through. This makes it a great option for meal prep.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Chicken recipes → Pork recipes → Dairy recipes → All recipes →