Mammaw'S Punch

Name: Mammaw'S Punch
Yield: 4 servings
Ingredients: 8 oz. orange juice (frozen); 1/2 c. lemon juice (frozen); 3 c. pineapple and grapefruit juice; 1 can apricot nectar; 1 c. sugar; 1 pt. orange sherbet; 1 pt. pineapple sherbet; 1 bottle ginger ale

Vegan Vegetarian

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Ingredients

8 oz. orange juice (frozen) ⓘ
1/2 c. lemon juice (frozen) ⓘ
3 c. pineapple and grapefruit juice ⓘ
1 can apricot nectar
1 c. sugar ⓘ
1 pt. orange sherbet ⓘ
1 pt. pineapple sherbet ⓘ
1 bottle ginger ale ⓘ

Instructions

Mix all ingredients together.
Chill and serve.
Real good punch.

Nutrition & Diet Analysis (per serving)

121 kcal 6% DV

Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV

Total Fat 0.8g 1% DV

Carbs 28.6g 10% DV

Fiber 1.7g 6% DV

Sugar 14.1g 28% DV

Electrolytes

Sodium 26mg 1% DV

Potassium 202.3mg 4% DV

Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 9.5mcg 1% DV

Vitamin C 26.4mg 29% DV

Calcium 31mg 2% DV

Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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