Man Pleasing Chicken
Ingredients
Instructions
- Preheat oven to 450 degrees.
- Mix together dijon mustard, maple syrup and rice wine vinegar.
- Place chicken in an oven proof baking dish and sprinkle with Salt and Pepper. Pour the mustard mixture over them, turning the thighs in the mixture so they are fully coated.
- Bake for 40 minutes or until the meat is cooked (155 degrees). Halfway through baste the chicken with the sauce.
- Let the chicken rest for 5 minutes before serving. Then sprinkle with fresh rosemary. Enjoy!
Nutrition & Diet Analysis (per serving)
196
kcal
10% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).